Whether you’re a veteran Mac user or a macOS Sequoia newbie, you’ve probably heard that Macs never need to be restarted. It’s a belief that goes back to the time when PC and Macs were represented by different actors and let me tell you: It’s a myth.
Now, some of you reading this will roll your eyes and say, “Well, of course.” But there are plenty of MacBook users who simply close their lid at the end of the day and reopen it the next morning. The only time they might consider a restart is when a macOS update forces them to.
Read more at Macworld.com